Benefits of Aromatherapy

An aromatherapy massage is a kind of Swedish massage therapy that uses massage oil or lotion or essential oils. The massage includes alternating moves between gentler and harder pressure by using a particular blend of essential oils. During the massage, the essential oils are diluted and added along with the lotion for better lubrication.  Benefits: […] Read More

Benefits of Hot Stone Massage

Hot Stone Massage During a Hot Stone Massage, the techniques of a regular massage are applied. However, the therapist works with hot stones by placing them on the specific parts of the body. The stones used are smooth and flat, usually made up of a volcanic rock type called basalt. These particular stones are chosen […] Read More

Benefits of Exfoliating Your Skin

An important part of the skincare routine is exfoliation. Regular exfoliation helps both your face and body to achieve glowing skin, there are many beauty products on the market that do this job well. Adding an exfoliator to your skincare routine will enhance your skin, look bright and feel healthier in a number of ways. […] Read More

Swedish Massage Vs Deep Tissue Massage

There are multiple styles and different types of massages are followed to enhance the body’s wellness and to treat various health-related problems. But among those, the most common form of massages are Swedish massage and Deep Tissue Massage. Before heading to massage therapy in a Spa, it is helpful to know the difference between these […] Read More

Important facts about Thai Massage

What is Thai Massage? Thai massage is the style of massage that is created by a physician of the Buddha named Jivaka Kumar Bhaccha and the style made its way to Thailand, resulting in its Ayurvedic methods being blended with Chinese medicine practices. Thai massage has a more rigorous process than other kinds of massage […] Read More

Amazing Health Benefits of Foot Reflexology

Foot Reflexology refers to a foot massage, which stimulates the feet with different acupoints. According to the theory of reflexology, the acupoints on the feet refer to every organ in the body. Stimulating the acupoints with sufficient pressure can trigger and improve the functioning of the corresponding organ. Practitioners in Foot reflexology conduct the treatment […] Read More
Therapeutic Benefits of Swedish Massage

Therapeutic Benefits of Swedish Massage

The most well-known and commonly practiced form of therapeutic massage is Swedish Massage therapy. This type of massage concentrates on muscle relaxation, increases blood circulation, and focuses on the superficial muscles. Various forms of massage therapies are available as there are different benefits. Most of the people find the popular styles of massages which are […] Read More

Top 3 Massages and its Benefits

What is Massage? Massages have been used for thousands of years as a healing and relaxation technique. Various benefits are obtained by the receiver on their muscles and tissues by following methods like stroking, rubbing, kneading, heating, and pressuring. During the massage, the therapists will apply the strong or gentle pressure to the joints and […] Read More

Surprising Benefits of Massage therapy

Massage therapy is the treatment that is rising in popularity. It was once taken as fringe support or alternative, but now massage therapy is considered as a mainstream treatment, most of the insurance organizations offer coverage for these treatment sessions. Massage therapy includes different hands-on methods to increase blood circulation, reduce stress, improve sleep, promote […] Read More

Remedies for Common Scalp Problems

Remedies for Common Scalp Problems Maintaining healthy hair starts with a healthy scalp. That is a pretty easy thing to achieve for some people and it can be a bit tough for some who are disturbed by scalp problems like psoriasis dermatitis or dandruff to maintain a healthy scalp. Luckily, we have remedies to solve […] Read More