Body Massage in Anna Nagar

An aromatherapy massage is a massage that includes the aromatic products during the massage. This massage is very famous for the practice of essential oils. Usage of aromatic essential oils is followed for many years. The essential oils cannot be applied directly to our skin because they are more concentrated. The essential oils are blended with massage oil and then applied to our body. The expert will start the massage by oil to the entire body and continues to massage. When we inhale the fragrance of the essential oil our hypothalamus portion in the brain will get stimulated and increase the secretion of happy hormones.

This massage was first developed by a Swedish doctor called Per Henrik Ling in the year of 1776. This massage is a unique one because this massage includes all the massage techniques. If you are new to massage then this Swedish massage is the perfect one for you. The techniques used during this massage are rubbing, soothing, pressing, compressing, stroking, stretching, hitting, tapping, and giving pressure. During this massage, the therapist will give a circular motion massage to increase the blood circulation to the heart. The main purpose of this Swedish massage is to increase immune power.

As the name indicates this deep tissue massage helps in treating the deeper layers of muscles. Nowadays many people face muscle and bone-related problems. This massage is one of the perfect solutions for chronic muscle and body pain. The therapist includes long strokes, soothing and high pressure during the muscle. They will apply low pressure at the beginning of the massage to make the muscles ready for the massage. Then the expert will continue with high pressure and long strokes which remove all your chronic pains. If you tell about your pain points to the therapist then they will focus more on it.

Balinese people treat this massage as their ancient medical system to balance their body. This massage uses essential oils during the massage. This massage includes techniques like acupressure, rolling, stroking, reflexology, and application of essential oils. The expert starts the massage with a low-pressure massage which loosens up the muscles in our body. Then continued with acupressure and reflexology in which the trigger points are triggered up. Before the massage session, the therapist will ask about your medical history and they will give a massage according to it.

Thai massage is one of the famous massages in Thailand. It is a special kind of massage that does not include massage oils and lotions during the massage. The essential benefit of this Thai massage is it regulates the Sen energy of our body. In the language of thai this massage is called "nuat phaen thai" which means "ancient-style massage". We all know practicing yoga daily gives enormous benefits for our body. The expert assists some special yoga positions that regulate the seven chakras in our body. The chakras in our body are the key to our energy flow. This massage also helps with respiratory issues.